Fully revised and updated, this classic bestseller holds the key to happiness for sleep-deprived parents. Sleep Tight, Sleep Right is a hands , proven guide to solving sleep problems in children from birth to 3 years of age. It provides parents with easy to understand information and strategies to help them change young childrens sleep patterns for the better.
All new chapters in this edition include an overview on parenting, the unique needs of very young babies, and twins, and the book also covers:
* Sleep solutions for babies and toddlers
*How to establish a pattern to suit your child's particular needs
*Techniques for soothing and relaxing
*Controlled conforting methods for older babies and toddlers
*Trouble-shooting sleep disruption
*Self-help straregies for tired parents
*Progress charts to track sleeping and feeding patterns
*Step-by-step advice to guide you through sleeping problems
Packed with authoritative information, interactive methods and reassuring advice, Sleep Tight, Sleep Right is unique in the market and a must-have for every parent.